5.0
(18)
“Her teaching has had a profound impact on both my body and mind, helping me feel stronger, more balanced, and more connected.”
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Stephanie Ho (Steph Honey H.)
4 months agoAdel is knowledgeable and genuinely cares about her clients. She has helped me understand my body so much better and build strength in the right places. I always feel supported and encouraged.
Steve D
4 months agoSince training with her, I've noticed a much stronger core, better rotational control and shoulder stability in the pool, and improved power transfer and endurance on the bike. She pays close attention to my form and makes sure every movement has purpose.
Judy Naiberg
4 months agoShe concentrates on strength and balance and making sure that I am aligned and in no pain at all times. I had incredible neck pain for a year and that disappeared.
Melanie Capland
4 months agoAdel is the best! She's an absolute pleasure to work with and truly goes above and beyond to help you achieve your fitness goals. Highly recommend!
shima deljoomanesh
6 months agoShe is extremely knowledgeable and truly passionate about what she does, and it shows in every session. Her newly opened studio is a wonderful reflection of her dedication and vision.
Marco V.
1d agoHad a wonderful time with my family. The service was really quick and the staff were friendly.
Priya K.
22m agoMy order was cold and the driver was late. Very disappointed with tonight.
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Judy Naiberg
4 months ago“She concentrates on strength and balance and making sure that I am aligned and in no pain at all times. I had incredible neck pain for a year and that disappeared.”
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Thank you so much, Judy! It means the world to hear that your neck pain has resolved - that kind of progress is exactly what we work toward together. Your commitment to every session makes such a difference, and it's a joy to support your strength and balance goals. So grateful to have you at MOA. See you on the mat!
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